This fun activity can help children to discuss their emotions and learn to express them in healthy ways. This can support children with the development of their emotional regulation (being able to recognise their feelings and control their reactions to them).
Creating the emotions cube together gives you a great opportunity to talk about emotions and emotional regulation strategies with a child. Once a child has created their cube, they can use it as a tool to remember what they can do if they are feeling certain tricky or strong emotions.
Click here to download the Emotions Cube printable resource.